IDEA
Idea Human Performance Lab was born from the desire to use the full potential of man. Regardless of your goal - building physical shape, endurance, winning sports competitions or improving efficiency at work - we will help you achieve it.
How? We'll test you first! We will start with simple medical and physiotherapeutic examinations and end with advanced, innovative technologies such as ergospirometry, electromyography, ballistocardiography, motion analysis and thermovision.
What's next? We will build a team of specialists around you, who will take care of you and create an individual comprehensive plan that will lead you to your goal in a safe and sustainable way. We will constantly monitor your progress and advise you at every stage of your path. We will equip you with the tools and knowledge needed to continue working on yourself. Thanks to us you will become a more aware and in many respects a better person.
RESEARCH & DEVELOPMENT
Based on our experience and out of concern for your precious time, we have perfected our test protocol. In our laboratory, we use the latest solutions that allow you to quickly provide a range of information about your body and clearly show systematic progress on your way to your goal. But we are not limited to the laboratory, thanks to wearable sensors we examine and monitor your body also during your training, work or sleep.
Routine medical examinations
Despite the dynamic development of technology, a direct conversation and medical history with the patient are still the foundation of our work. That is why our consultations last not less than 45 minutes.
Physiotherapeutic tests
One of the basic and most important diagnostic tests. Focused on eliminating the cause, not just the symptoms of disorders. A specially selected set of clinical tests supported by innovative technologies.
Spiroergometry
Currently, the most advanced form of performance tests. Using specialized equipment and based on the analysis of respiratory gases, we examine your respiratory and cardiovascular systems, determine metabolic thresholds and exercise intensity zones .
Video analysis of posture and movement
A simple and quick test that captures most musculoskeletal disorders and allows you to assess the risk of injury.
Electrocardiography
Examination of the electrical activity of the heart. It is necessary to safely and calmly start your adventure with sport, even at a recreational level! We also perform exercise ECG tests, closely monitoring your heart activity during performance tests.
Compositional miography
Detailed 24-point analysis of muscle and fat tissue. A great tool in the diagnosis of imbalances between individual muscle groups
Ballistocardiography
A modern method of diagnosing sleep disorders and regeneration.
Electromyography
Examination of muscle electrical activity. It allows us to detect muscle disorders and dysbalances both at rest and during basic motor activities.
10
Years of experience
5034
Tests
100
Professional athletes in direct care
43
Cooperating specialists
TEAM
dr Joanna Kosielska
Pediatria, gastroenterologia, medycyna sportowa
dr Szymon Gałczyński
Medycyna rodzinna i sportowa
Specjalista diagnostyki wydolnościowej
dr Piotr Kosielski
Monitoring sportowo-medyczny
Specjalista diagnostyki wydolnościowej
dr Michał Cięciel
Specjalista diagnostyki wydolnościowej
dr Michał Szufnara
Monitoring sportowo-medyczny
Specjalista diagnostyki wydolnościowej
mgr Bartłomiej Czerwiński
Fizjoterapia, diagnostyka funkcjonalna
Specjalista analizy ruchu i elektromiografii
Adam Pluciński
Dietetyka sportowa, logistyka zgrupowań treningowych
mgr Krzysztof Zięba
Psychologia, psychologia sportowa, trening mentalny
dr Daria Domańska-Senderowska
Dietetyka, dietetyka sportowa, genetyka
POLECAJÄ„ NAS
"When I started working with Piotr and Bartek my performance improved, which is seen in my results. What I really liked about them is that they are always available for some advice, they work hard and make perfect working partners. Whenever and wherever I need help they are there for me. Furthermore, they always study each case/issue in detail and try to provide us with the best solution."
"I've been working with Piotr Kosielski since the World Championships in Hafjell (2014). He is an incredibly ambitious guy who is on time with all the news that can help the cyclist regenerate, monitor training or health. "
"Since cycling, my health is supervised by Piotr Kosielski. It is a discipline in which body overloads are very high. Regeneration is as important as training. Piotrek is a person whom I have 100% confidence in, so both medical care and supplementation are under his full supervision. He is not only an excellent doctor but above all passionate about cycling and knows the discipline from the inside out. "
Jan Tratnik
CCC Sprandi Polkowice
Maja WÅ‚oszczowska
Kross Racing Team
Anna Urban
Volkswagen MTB Team